Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
326 kj
4%
78 kcal
Fat
0.11g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.04g
Carbohydrates
20.2g
8%
Sugar
16.9g
19%
Fibre
0.8g
Protein
0.35g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
104mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
0.11g
Carbs
20.2g
Prot
0.35g
There are 78 calories in 100 grams of Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned).
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (7.5 cm dia) with liquid 38
100 g 78
1 cup crushed, sliced, or chunks 198

Related types of Pineapples:

Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
  View More Pineapples Nutritional Info

Related types of Fruit:

Raspberries
Bananas
Peaches
Oranges
Strawberries
Apples
  View More Fruit Nutritional Info

See also:

Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Toby Carvery Fruit Platter
Caffe Nero Mango and Passionfruit Booster
Zizzi Kids Fruit Pot
Toby Carvery Honeycomb Pieces
Bonne Maman Lemon Curd
YO! Sushi Fruit Pot


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.