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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2581 kj
31%
617 kcal
Fat
7.44g
11%
Saturated Fat
1.606g
8%
Monounsaturated Fat
0.059g
Polyunsaturated Fat
3.96g
Carbohydrates
108.32g
42%
Sugar
13.61g
15%
Fibre
23.1g
Protein
32.66g
65%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
2504mg
125%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
31%
of RDI*
(617 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (11%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
617
Fat
7.44g
Carbs
108.32g
Prot
32.66g
There are 617 calories in 1 pound of Pigeonpeas (Immature Seeds).
Calorie Breakdown: 11% fat, 69% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
10 seeds 5
100 g 136
1 cup 209
1 lb 617

Related types of Peas:

Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
Green Peas (Frozen)
Split Peas (Mature Seeds)
Green Peas
  View More Peas Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Mushrooms
Red Tomatoes
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Lima Beans (Immature Seeds)
Broad Beans (Immature Seeds)
Cowpeas (Blackeyes) (Immature Seeds)
Pinto Beans (Immature Seeds, Frozen)
Baby Lima Beans (Immature Seeds, Frozen)
  View More
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