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1 spear

Pickles

Nutrition Facts
Serving Size
1 spear
per serve
% RI*
Energy
23 kj
0%
5 kcal
Fat
0.06g
0%
Saturated Fat
0.014g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.023g
Carbohydrates
1.24g
0%
Sugar
1.05g
1%
Fibre
0.4g
Protein
0.19g
0%
Salt
0.96g
16%
Cholesterol
0mg
Potassium
35mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (8%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.06g
Carbs
1.24g
Prot
0.19g
There are 5 calories in 1 spear of Pickles.
Calorie Breakdown: 8% fat, 80% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 spear 5
1 serving (30 g) 5
1 small 6
1 medium 12
100 g 18
1 large 24

Related types of Pickles:

Sweet Cucumber Pickle
Dill Cucumber Pickles
Sour Cucumber Pickle
Dill Cucumber Pickles (Low Sodium)
Sweet Cucumber Pickle (Low Sodium)
  View More Pickles Nutritional Info

Related types of Cucumbers:

Cucumber (Peeled)
Cucumber (with Peel)
Reduced Salt Dill Cucumber Pickles
  View More Cucumbers Nutritional Info

See also:

Waitrose Pickled Gherkins
Edwards Mixed Pickle
Sainsbury's Basics Pickled Onions
Mrs Elswood Sweet Cucumber Sandwich Slices
Branston Beetroot Pickle
  View More
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