| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
405 kj
5%
97 kcal
Fat
0.69g
1%
Saturated Fat
0.125g
1%
Monounsaturated Fat
0.059g
Polyunsaturated Fat
0.329g
Carbohydrates
21.62g
8%
Sugar
-
Fibre
5.1g
Protein
5.53g
11%
Salt
1.66g
28%
Cholesterol
0mg
Potassium
255mg
13%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (5%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
97
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Fat
0.69g
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Carbs
21.62g
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Prot
5.53g
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| There are 97 calories in 1 cup of Peas and Carrots (Solids and Liquids, Canned). |
| Calorie Breakdown: 5% fat, 75% carbs, 19% prot. |
Common serving sizes:
Related types of Carrots:
Related types of Peas:
See also:
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