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Posted: 30 Jun 12, by member: Gooeymoose

Pears
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Nutrition Facts
Serving Size
1 medium (approx 2-1/2 per 450 g)
per serve
% RI*
Energy
403 kj
5%
96 kcal
Fat
0.2g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.043g
Polyunsaturated Fat
0.048g
Carbohydrates
25.66g
10%
Sugar
16.27g
18%
Fibre
5.1g
Protein
0.63g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
198mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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