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Parsnips (without Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
297 kj
4%
71 kcal
Fat
0.3g
0%
Saturated Fat
0.05g
0%
Monounsaturated Fat
0.112g
Polyunsaturated Fat
0.047g
Carbohydrates
17.01g
7%
Sugar
4.8g
5%
Fibre
3.6g
Protein
1.32g
3%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
367mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
0.3g
Carbs
17.01g
Prot
1.32g
There are 71 calories in 100 grams of Parsnips (without Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 4% fat, 90% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1/2 cup slices 55
100 g 71
1 parsnip (23 cm long) 114

Related types of Parsnips:

Cooked Parsnips (Fat Not Added in Cooking)
Parsnips
Creamed Parsnips
Cooked Parsnips
  View More Parsnips Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Carrots
Onions
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

You searched for Parsnips (without Salt, Drained, Cooked, Boiled). Did you mean:
Cooked Parsnips (Fat Added in Cooking)
Potatoes (Flesh without Skin, without Salt, Boiled)
Parsnips (with Salt, Drained, Cooked, Boiled)
Potatoes (Flesh without Skin, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
  View More
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