| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 parsnip (23 cm long)
Energy
542 kj
6%
130 kcal
Fat
0.48g
1%
Saturated Fat
0.08g
0%
Monounsaturated Fat
0.179g
Polyunsaturated Fat
0.075g
Carbohydrates
31.25g
12%
Sugar
7.68g
9%
Fibre
6.4g
Protein
2.11g
4%
Salt
0.98g
16%
Cholesterol
0mg
Potassium
587mg
29%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
130
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Fat
0.48g
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Carbs
31.25g
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Prot
2.11g
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| There are 130 calories in 1 Parsnip (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 3% fat, 91% carbs, 6% prot. |
Common serving sizes:
Related types of Parsnips:
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See also:
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