| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
87 kj
1%
21 kcal
Fat
1.37g
2%
Saturated Fat
0.868g
4%
Monounsaturated Fat
0.437g
Polyunsaturated Fat
0.033g
Carbohydrates
0.17g
0%
Sugar
-
Fibre
0g
Protein
1.89g
4%
Salt
0.21g
4%
Cholesterol
4mg
Potassium
5mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
21
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Fat
1.37g
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Carbs
0.17g
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Prot
1.89g
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| There are 21 calories in 1 tablespoon of Parmesan Cheese (Shredded). |
| Calorie Breakdown: 60% fat, 3% carbs, 37% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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