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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
8654 kj
103%
2068 kcal
Fat
136.03g
194%
Saturated Fat
86.415g
432%
Monounsaturated Fat
39.558g
Polyunsaturated Fat
2.989g
Carbohydrates
16.78g
6%
Sugar
3.86g
4%
Fibre
0g
Protein
188.7g
377%
Salt
0.72g
12%
Cholesterol
358mg
Potassium
485mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
103%
of RDI*
(2068 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (60%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2068
Fat
136.03g
Carbs
16.78g
Prot
188.7g
There are 2068 calories in 1 pound of Parmesan Cheese (Low Sodium).
Calorie Breakdown: 60% fat, 3% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 23
100 g 456
1 cup grated 456
1 lb 2068

Related types of Parmesan Cheese:

Dry Grated Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Shredded)
Hard Parmesan Cheese
Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
  View More Parmesan Cheese Nutritional Info

Related types of Cheese:

Colby Jack Cheese
American Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Low Sodium)
Cheese Crackers (Low Sodium)
Swiss Cheese (Low Sodium)
Cheddar Cheese (Low Sodium, Pasteurised)
Cheddar or Colby Cheese (Low Sodium)
  View More
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