| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
812 kj
10%
194 kcal
Fat
2.5g
4%
Saturated Fat
0.507g
3%
Monounsaturated Fat
0.881g
Polyunsaturated Fat
0.82g
Carbohydrates
36.7g
14%
Sugar
-
Fibre
1.3g
Protein
5.2g
10%
Salt
1.57g
26%
Cholesterol
12mg
Potassium
175mg
9%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (12%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
194
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Fat
2.5g
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Carbs
36.7g
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Prot
5.2g
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| There are 194 calories in 100 grams of Pancakes (Dry Mix). |
| Calorie Breakdown: 12% fat, 77% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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