Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
664 kj
8%
159 kcal
Fat
2g
3%
Saturated Fat
0.091g
0%
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.181g
Carbohydrates
29.17g
11%
Sugar
5.03g
6%
Fibre
10.9g
Protein
15.15g
30%
Sodium
82mg
Cholesterol
0mg
Potassium
1905mg
95%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (9%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
159
Fat
2g
Carbs
29.17g
Prot
15.15g
There are 159 calories in 1 pound of Oyster Mushroom.
Calorie Breakdown: 9% fat, 60% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 small 5
1 oz 10
100 g 35
1 large 52
1 lb 159

Related types of Mushrooms:

Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Mushroom Pieces and Stems
Mushrooms
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Onions
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Salsify (Vegetable Oyster)
Marks & Spencer Chicken & Mushroom with Oyster Sauce
Pacific Oyster
Oyster Crackers
Oyster Stew (Canned, Condensed)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aldi Plant Menu Red Pepper & Butternut Squash Sausages
Tesco Low Fat Lentil & Vegetable Soup
Iceland Pulled Turkey Bubble & Squeak
Nando's Long Stem Broccoli
Tesco Ginger Puree
Aldi Vegan No Beef Pasty


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.