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1 small

Oyster Mushroom

Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
22 kj
0%
5 kcal
Fat
0.07g
0%
Saturated Fat
0.003g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.006g
Carbohydrates
0.96g
0%
Sugar
0.17g
0%
Fibre
0.4g
Protein
0.5g
1%
Sodium
3mg
Cholesterol
0mg
Potassium
63mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (9%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
5
Fat
0.07g
Carbs
0.96g
Prot
0.5g
There are 5 calories in 1 small Oyster Mushroom.
Calorie Breakdown: 9% fat, 60% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 small 5
1 oz 10
100 g 35
1 large 52
1 lb 159

Related types of Mushrooms:

Mushrooms (Drained Solids, Canned)
Mushrooms
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Spinach
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Salsify (Vegetable Oyster)
Marks & Spencer Chicken & Mushroom with Oyster Sauce
Pacific Oyster
Oyster Crackers
Oyster Stew (Canned, Condensed)
  View More
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