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1 large

Onion Bagel

Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1419 kj
17%
339 kcal
Fat
2.09g
3%
Saturated Fat
0.507g
3%
Trans Fat
0g
Monounsaturated Fat
0.67g
Polyunsaturated Fat
0.827g
Carbohydrates
67g
26%
Sugar
7.41g
8%
Fibre
3.1g
Protein
13.1g
26%
Salt
1.44g
24%
Cholesterol
0mg
Potassium
137mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 May 20 10:59 PM
17%
of RDI*
(339 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (6%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
339
Fat
2.09g
Carbs
67g
Prot
13.1g
There are 339 calories in 1 large Bagel.
Calorie Breakdown: 6% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 miniature 67
1 small 179
100 g 259
1 regular 272
1 serving (105 g) 272
1 large 339

Related types of Bagels:

Wheat Bagel
Cinnamon Raisin Bagels
Bagel
Toasted Bagel
Multigrain Bagel
  View More Bagels Nutritional Info

See also:

New York Bagel Red Onion & Chive Bagel
New York Bagel Onion Bagel
Onions
Asda Onion Bagel
New York Bakery Co Red Onion & Chive Bagel
  View More
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