| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 regular
Energy
1137 kj
14%
272 kcal
Fat
1.68g
2%
Saturated Fat
0.407g
2%
Trans Fat
0g
Monounsaturated Fat
0.537g
Polyunsaturated Fat
0.663g
Carbohydrates
53.7g
21%
Sugar
5.94g
7%
Fibre
2.5g
Protein
10.5g
21%
Salt
1.15g
19%
Cholesterol
0mg
Potassium
110mg
6%
Last updated: 07 May 20 10:59 PM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (6%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
272
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Fat
1.68g
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Carbs
53.7g
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Prot
10.5g
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| There are 272 calories in 1 regular Bagel. |
| Calorie Breakdown: 6% fat, 79% carbs, 15% prot. |
Common serving sizes:
Related types of Bagels:
See also:
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