| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
3344 kj
40%
799 kcal
Fat
69.26g
99%
Saturated Fat
9.542g
48%
Trans Fat
0.213g
Monounsaturated Fat
10.885g
Polyunsaturated Fat
46.297g
Carbohydrates
30.9g
12%
Sugar
4.2g
5%
Fibre
14.3g
Protein
27.08g
54%
Salt
1.38g
23%
Cholesterol
0mg
Potassium
652mg
33%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (73%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
799
|
|
Fat
69.26g
|
|
Carbs
30.9g
|
|
Prot
27.08g
|
| There are 799 calories in 1 cup of Oil Roasted Sunflower Seeds (with Salt Added). |
| Calorie Breakdown: 73% fat, 14% carbs, 13% prot. |
Common serving sizes:
Related types of Sunflower Seeds:
Related types of Seeds:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
