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Nutrition Facts
Serving Size
1 cup of whole
per serve
% RI*
Energy
3136 kj
37%
749 kcal
Fat
61.62g
88%
Saturated Fat
10.937g
55%
Monounsaturated Fat
33.441g
Polyunsaturated Fat
11.024g
Carbohydrates
38.91g
15%
Sugar
6.46g
7%
Fibre
4.3g
Protein
21.72g
43%
Salt
0.99g
17%
Cholesterol
0mg
Potassium
815mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
37%
of RDI*
(749 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
749
Fat
61.62g
Carbs
38.91g
Prot
21.72g
There are 749 calories in 1 cup of whole Oil Roasted Cashew Nuts (with Salt Added).
Calorie Breakdown: 70% fat, 20% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz (18 kernels) 165
100 g 581
1 cup whole 749
1 cup halves and pieces 749

Related types of Cashews:

Cashew Nuts
Roasted Unsalted Cashew Nuts
Roasted Salted Cashew Nuts
Honey Roasted Cashew Nuts
Dry Roasted Cashew Nuts
  View More Cashews Nutritional Info

Related types of Nuts:

Almonds
Peanuts
Mixed Nuts
Pecan Nuts
Walnuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Nut Mixture with Seeds
Oil Roasted Cashew Nuts (without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Cashew Nuts (without Salt Added)
  View More
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