| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
657 kj
8%
157 kcal
Fat
4.05g
6%
Saturated Fat
1.054g
5%
Monounsaturated Fat
1.572g
Polyunsaturated Fat
1.072g
Carbohydrates
25.42g
10%
Sugar
3.99g
4%
Fibre
1g
Protein
4.53g
9%
Salt
0.72g
12%
Cholesterol
24mg
Potassium
81mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (23%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
157
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Fat
4.05g
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Carbs
25.42g
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Prot
4.53g
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| There are 157 calories in 1 small Oatmeal Muffin. |
| Calorie Breakdown: 23% fat, 65% carbs, 12% prot. |
Common serving sizes:
Related types of Muffins:
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