| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
2197 kj
26%
525 kcal
Fat
36.31g
52%
Saturated Fat
25.94g
130%
Monounsaturated Fat
3.22g
Polyunsaturated Fat
0.35g
Carbohydrates
49.29g
19%
Sugar
28.49g
32%
Fibre
20.8g
Protein
5.84g
12%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
350mg
18%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (60%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
525
|
|
Fat
36.31g
|
|
Carbs
49.29g
|
|
Prot
5.84g
|
| There are 525 calories in 100 grams of Nutmeg (Ground). |
| Calorie Breakdown: 60% fat, 36% carbs, 4% prot. |
Common serving sizes:
Related types of Seasoning:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
