| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2105 kj
25%
503 kcal
Fat
36.05g
52%
Saturated Fat
4.452g
22%
Monounsaturated Fat
14.467g
Polyunsaturated Fat
15.359g
Carbohydrates
38.54g
15%
Sugar
20.44g
23%
Fibre
6.7g
Protein
16.13g
32%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
705mg
35%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (60%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
503
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Fat
36.05g
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Carbs
38.54g
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Prot
16.13g
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| There are 503 calories in 100 grams of Nut Mixture with Dried Fruit and Seeds. |
| Calorie Breakdown: 60% fat, 28% carbs, 12% prot. |
Common serving sizes:
Related types of Trail Mix:
Related types of Seeds:
See also:
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