| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
234 kj
3%
56 kcal
Fat
0.18g
0%
Saturated Fat
0.116g
1%
Monounsaturated Fat
0.049g
Polyunsaturated Fat
0.005g
Carbohydrates
7.68g
3%
Sugar
7.68g
9%
Fibre
0g
Protein
5.73g
11%
Salt
0.19g
3%
Cholesterol
2mg
Potassium
255mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (3%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
0.18g
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Carbs
7.68g
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Prot
5.73g
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| There are 56 calories in 100 grams of Nonfat Plain Yoghurt. |
| Calorie Breakdown: 3% fat, 56% carbs, 41% prot. |
Common serving sizes:
Related types of Yoghurt:
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