| Food database and calorie counter |
|
Nonfat or Fat Free Processed Cream Cheese
|
Nutrition Facts
Serving Size
1 tbsp
Energy
63 kj
1%
15 kcal
Fat
0.21g
0%
Saturated Fat
0.14g
1%
Monounsaturated Fat
0.052g
Polyunsaturated Fat
0.009g
Carbohydrates
0.9g
0%
Sugar
0.06g
0%
Fibre
0g
Protein
2.25g
4%
Salt
0.21g
4%
Cholesterol
1mg
Potassium
25mg
1%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (13%)
Protein (62%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
15
|
|
Fat
0.21g
|
|
Carbs
0.9g
|
|
Prot
2.25g
|
| There are 15 calories in 1 tablespoon of Nonfat or Fat Free Processed Cream Cheese. |
| Calorie Breakdown: 13% fat, 25% carbs, 62% prot. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
