| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
619 kj
7%
148 kcal
Fat
0.8g
1%
Saturated Fat
0.504g
3%
Monounsaturated Fat
0.229g
Polyunsaturated Fat
0.025g
Carbohydrates
13.4g
5%
Sugar
9.95g
11%
Fibre
0g
Protein
22.5g
45%
Salt
3.82g
64%
Cholesterol
11mg
Potassium
288mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (5%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
148
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Fat
0.8g
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Carbs
13.4g
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Prot
22.5g
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| There are 148 calories in 100 grams of Nonfat or Fat Free Cheddar Cheese. |
| Calorie Breakdown: 5% fat, 36% carbs, 60% prot. |
Common serving sizes:
Related types of Cheddar Cheese:
Related types of Cheese:
See also:
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