| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of shredded
Energy
700 kj
8%
167 kcal
Fat
0.9g
1%
Saturated Fat
0.57g
3%
Monounsaturated Fat
0.259g
Polyunsaturated Fat
0.028g
Carbohydrates
15.14g
6%
Sugar
11.24g
12%
Fibre
0g
Protein
25.42g
51%
Salt
4.32g
72%
Cholesterol
12mg
Potassium
325mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (5%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
167
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Fat
0.9g
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Carbs
15.14g
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Prot
25.42g
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| There are 167 calories in 1 cup of shredded Nonfat or Fat Free Cheddar Cheese. |
| Calorie Breakdown: 5% fat, 36% carbs, 60% prot. |
Common serving sizes:
Related types of Cheddar Cheese:
Related types of Cheese:
See also:
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