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1 large scoop/dip

Nonfat Frozen Yoghurt

Nutrition Facts
Serving Size
1 large scoop/dip
per serve
% RI*
Energy
457 kj
5%
109 kcal
Fat
0.43g
1%
Saturated Fat
0.27g
1%
Monounsaturated Fat
0.123g
Polyunsaturated Fat
0.016g
Carbohydrates
23.22g
9%
Sugar
18.14g
20%
Fibre
0g
Protein
3.98g
8%
Salt
0.14g
2%
Cholesterol
3mg
Potassium
183mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
0.43g
Carbs
23.22g
Prot
3.98g
There are 109 calories in 1 large scoop/dip of Nonfat Frozen Yoghurt.
Calorie Breakdown: 3% fat, 82% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
1 small scoop/dip 55
1 medium scoop/dip 82
1 serving (80 g) 82
100 g 103
1 large scoop/dip 109
1 cup 164

Related types of Frozen Yogurt:

Chocolate Frozen Yoghurt
Frozen Yoghurt
Lowfat Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
Whole Milk Frozen Yoghurt
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Nonfat Chocolate Frozen Yoghurt
Nonfat Frozen Yoghurt (Flavors Other Than Chocolate)
Nonfat Chocolate Frozen Yoghurt (Sweetened with Low Calorie Sweetener)
Nonfat Frozen Yoghurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Chocolate Frozen Yoghurt (Nonfat Milk, Sweetened without Sugar )
  View More
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