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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
122 kj
1%
29 kcal
Fat
0.12g
0%
Saturated Fat
0.072g
0%
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.004g
Carbohydrates
6.21g
2%
Sugar
4.85g
5%
Fibre
0g
Protein
1.06g
2%
Salt
0.04g
1%
Cholesterol
1mg
Potassium
49mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.12g
Carbs
6.21g
Prot
1.06g
There are 29 calories in 1 ounce of Nonfat Frozen Yoghurt.
Calorie Breakdown: 3% fat, 82% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
1 small scoop/dip 55
1 medium scoop/dip 82
1 serving (80 g) 82
100 g 103
1 large scoop/dip 109
1 cup 164

Related types of Frozen Yogurt:

Whole Milk Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
Frozen Yoghurt
Lowfat Frozen Yoghurt
Chocolate Frozen Yoghurt
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info

See also:

Nonfat Chocolate Frozen Yoghurt
Nonfat Frozen Yoghurt (Flavors Other Than Chocolate)
Nonfat Chocolate Frozen Yoghurt (Sweetened with Low Calorie Sweetener)
Nonfat Frozen Yoghurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Chocolate Frozen Yoghurt (Nonfat Milk, Sweetened without Sugar )
  View More
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