Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1004 kj
12%
240 kcal
Fat
0.28g
0%
Saturated Fat
0.175g
1%
Monounsaturated Fat
0.074g
Polyunsaturated Fat
0.009g
Carbohydrates
52.54g
20%
Sugar
45.64g
51%
Fibre
1.9g
Protein
9.3g
19%
Salt
0.32g
5%
Cholesterol
4mg
Potassium
424mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (1%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
0.28g
Carbs
52.54g
Prot
9.3g
There are 240 calories in 1 cup of Nonfat Frozen Yoghurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener).
Calorie Breakdown: 1% fat, 84% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 small scoop/dip 80
1 medium scoop/dip 120
1 serving (93 g) 120
100 g 129
1 large scoop/dip 160
1 cup 240

Related types of Frozen Yogurt:

Chocolate Frozen Yoghurt
Frozen Yoghurt
Nonfat Frozen Yoghurt
Whole Milk Frozen Yoghurt
Lowfat Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info

See also:

Nonfat Frozen Yoghurt (Flavors Other Than Chocolate)
Frozen Yoghurt Cone (Flavors Other Than Chocolate)
Frozen Yoghurt (Flavors Other Than Chocolate)
Lowfat Frozen Yoghurt (Flavors Other Than Chocolate)
Frozen Flavoured Yoghurt (Other Than Chocolate)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hungry Horse Strawberry Frozen Yogurt
The Coconut Collaborative Chocolate Dipped Snowconut Sticks
Tossed Honey & Yoghurt
Nando's Bottomless Vanilla Frozen Yoghurt
Asda Chocolate Frozen Yogurt
Nando's Bottomless Chocolate Frozen Yoghurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.