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Nonfat Chocolate Yoghurt

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1148 kj
14%
274 kcal
Fat
0g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
57.65g
22%
Sugar
36.68g
41%
Fibre
2.9g
Protein
8.65g
17%
Salt
0.83g
14%
Cholesterol
2mg
Potassium
831mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (0%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
274
Fat
0g
Carbs
57.65g
Prot
8.65g
There are 274 calories in 1 cup of Nonfat Chocolate Yoghurt.
Calorie Breakdown: 0% fat, 87% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz 32
100 g 112
1 serving (170 g) 190
1 cup 274

Related types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info

See also:

Nonfat Chocolate Frozen Yoghurt
Chocolate Yoghurt (Nonfat)
Nonfat Chocolate Frozen Yoghurt (Sweetened with Low Calorie Sweetener)
Nonfat Frozen Yoghurt (Flavors Other Than Chocolate)
Chocolate Frozen Yoghurt (Nonfat Milk, Sweetened without Sugar )
  View More
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