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1 medium scoop/dip

Nonfat Chocolate Frozen Yoghurt

Nutrition Facts
Serving Size
1 medium scoop/dip
per serve
% RI*
Energy
361 kj
4%
86 kcal
Fat
0.66g
1%
Saturated Fat
0.398g
2%
Monounsaturated Fat
0.214g
Polyunsaturated Fat
0.021g
Carbohydrates
17.7g
7%
Sugar
15.49g
17%
Fibre
1.3g
Protein
4.5g
9%
Salt
0.13g
2%
Cholesterol
2mg
Potassium
271mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (6%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
0.66g
Carbs
17.7g
Prot
4.5g
There are 86 calories in 1 medium scoop/dip of Nonfat Chocolate Frozen Yoghurt.
Calorie Breakdown: 6% fat, 75% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 small scoop/dip 57
1 serving (80 g) 86
1 medium scoop/dip 86
100 g 108
1 large scoop/dip 114
1 cup 172

Related types of Frozen Yogurt:

Whole Milk Frozen Yoghurt
Nonfat Frozen Yoghurt
Chocolate Frozen Yoghurt
Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
Lowfat Frozen Yoghurt
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Nonfat Frozen Yoghurt (Flavors Other Than Chocolate)
Nonfat Chocolate Frozen Yoghurt (Sweetened with Low Calorie Sweetener)
Chocolate Frozen Yoghurt (Nonfat Milk, Sweetened without Sugar )
Nonfat Frozen Yoghurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Chocolate Yoghurt (Nonfat)
  View More
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