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Nutrition Facts
Serving Size
1 fruit (6.5 cm dia)
per serve
% RI*
Energy
250 kj
3%
60 kcal
Fat
0.44g
1%
Saturated Fat
0.034g
0%
Monounsaturated Fat
0.12g
Polyunsaturated Fat
0.154g
Carbohydrates
14.35g
6%
Sugar
10.73g
12%
Fibre
2.3g
Protein
1.44g
3%
Salt
0g
0%
Cholesterol
0mg
Potassium
273mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (6%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Nectarines Nectarines Nectarines
View Photos

Nutritional Summary:

Cals
60
Fat
0.44g
Carbs
14.35g
Prot
1.44g
There are 60 calories in 1 Nectarine.
Calorie Breakdown: 6% fat, 86% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 44
1 fruit (6.5 cm dia) 60

Related types of Nectarines:

Cooked Nectarine
  View More Nectarines Nutritional Info

Related types of Fruit:

Raspberries
Strawberries
Peaches
Apples
Bananas
Oranges
  View More Fruit Nutritional Info

See also:

Tesco Nectarines
By Sainsbury's Nectarines
Marks & Spencer Nectarine, Raspberry & Blueberry
  View More
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Recently Eaten Foods:

Marks & Spencer Nectarine, Raspberry & Blueberry
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