| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (28 g)
Energy
425 kj
5%
102 kcal
Fat
7.78g
11%
Saturated Fat
4.938g
25%
Monounsaturated Fat
2.202g
Polyunsaturated Fat
0.23g
Carbohydrates
0.69g
0%
Sugar
0.18g
0%
Fibre
0g
Protein
7.13g
14%
Salt
0.43g
7%
Cholesterol
24mg
Potassium
28mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (69%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
102
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Fat
7.78g
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Carbs
0.69g
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Prot
7.13g
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| There are 102 calories in 1 serving of Natural Cheese. |
| Calorie Breakdown: 69% fat, 3% carbs, 28% prot. |
Common serving sizes:
Related types of Cheese:
See also:
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