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Mussels with Tomato-Based Sauce (Mixture)
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Nutrition Facts
Serving Size
100 g
Energy
469 kj
6%
112 kcal
Fat
2.32g
3%
Saturated Fat
0.436g
2%
Monounsaturated Fat
0.517g
Polyunsaturated Fat
0.645g
Carbohydrates
8.64g
3%
Sugar
2.64g
3%
Fibre
1.5g
Protein
12.52g
25%
Salt
1.55g
26%
Cholesterol
28mg
Potassium
380mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (20%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
112
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Fat
2.32g
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Carbs
8.64g
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Prot
12.52g
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| There are 112 calories in 100 grams of Mussels with Tomato-Based Sauce (Mixture). |
| Calorie Breakdown: 20% fat, 33% carbs, 47% prot. |
Common serving sizes:
Related types of Mussels:
Related types of Seafood:
See also:
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