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150 g

Mushrooms

Nutrition Facts
Serving Size
150 g
per serve
% RI*
Energy
138 kj
2%
33 kcal
Fat
0.51g
1%
Saturated Fat
0.075g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0.24g
Carbohydrates
4.92g
2%
Sugar
2.48g
3%
Fibre
1.5g
Protein
4.64g
9%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
477mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (11%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

Mushrooms Mushrooms

Nutritional Summary:

Cals
33
Fat
0.51g
Carbs
4.92g
Prot
4.64g
There are 33 calories in 150 grams of Mushrooms.
Calorie Breakdown: 11% fat, 46% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 small 2
1 medium 4
1 large 5
1 cup pieces or slices 15
100 g 22

Related types of Mushrooms:

Oyster Mushroom
Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Onions
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Tesco Mushrooms
Cooked Mushrooms (Fat Added in Cooking)
Sainsbury's Mushrooms
Tesco Chestnut Mushrooms
Cooked Mushrooms (from Fresh, Fat Added in Cooking)
  View More
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