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1 pan, dinner, or small (5 cm square, 5 cm high)
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Nutrition Facts
Serving Size
1 pan, dinner, or small (5 cm square, 5 cm high)
Energy
308 kj
4%
74 kcal
Fat
1.68g
2%
Saturated Fat
0.389g
2%
Monounsaturated Fat
0.795g
Polyunsaturated Fat
0.323g
Carbohydrates
12.49g
5%
Sugar
1.75g
2%
Fibre
1.1g
Protein
2.69g
5%
Salt
0.32g
5%
Cholesterol
0mg
Potassium
45mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (20%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
1.68g
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Carbs
12.49g
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Prot
2.69g
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| There are 74 calories in 1 pan, dinner, or small Multigrain Roll. |
| Calorie Breakdown: 20% fat, 66% carbs, 14% prot. |
Common serving sizes:
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