| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1084 kj
13%
259 kcal
Fat
1.28g
2%
Saturated Fat
0.183g
1%
Monounsaturated Fat
0.183g
Polyunsaturated Fat
0.512g
Carbohydrates
52.46g
20%
Sugar
3.25g
4%
Fibre
7.3g
Protein
11.28g
23%
Salt
1.24g
21%
Cholesterol
0mg
Potassium
370mg
18%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (79%)
Fat (4%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
259
|
|
Fat
1.28g
|
|
Carbs
52.46g
|
|
Prot
11.28g
|
| There are 259 calories in 100 grams of Multigrain Bagel. |
| Calorie Breakdown: 4% fat, 79% carbs, 17% prot. |
Common serving sizes:
Related types of Bagels:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
