| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
1343 kj
16%
321 kcal
Fat
8.44g
12%
Saturated Fat
1.526g
8%
Monounsaturated Fat
2.234g
Polyunsaturated Fat
3.875g
Carbohydrates
56.03g
22%
Sugar
17.65g
20%
Fibre
5g
Protein
6.33g
13%
Salt
1.31g
22%
Cholesterol
26mg
Potassium
191mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (23%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
321
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Fat
8.44g
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Carbs
56.03g
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Prot
6.33g
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| There are 321 calories in 1 medium Muffin. |
| Calorie Breakdown: 23% fat, 69% carbs, 8% prot. |
Common serving sizes:
Related types of Muffins:
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