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Mozzarella Cheese (Substitute)

Nutrition Facts
Serving Size
1 cup of shredded
per serve
% RI*
Energy
1173 kj
14%
280 kcal
Fat
13.81g
20%
Saturated Fat
4.193g
21%
Monounsaturated Fat
7.055g
Polyunsaturated Fat
1.964g
Carbohydrates
26.75g
10%
Sugar
26.75g
30%
Fibre
0g
Protein
12.96g
26%
Salt
1.94g
32%
Cholesterol
0mg
Potassium
514mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (44%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
280
Fat
13.81g
Carbs
26.75g
Prot
12.96g
There are 280 calories in 1 cup of shredded Mozzarella Cheese (Substitute).
Calorie Breakdown: 44% fat, 38% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 slice 69
100 g 248
1 cup shredded 280
1 lb 1125

Related types of Mozzarella Cheese:

Low Sodium Mozzarella Cheese
Mozzarella Cheese
Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Imitation Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Low Sodium)
Mozzarella Cheese (Whole Milk)
Mozzarella Cheese (Nonfat)
Mozzarella Cheese (Part Skim Milk)
Mozzarella Cheese (Whole Milk, Low Moisture)
  View More
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