Food database and calorie counter  

Mozzarella Cheese (Substitute)

Nutrition Facts
Serving Size
1 cup of shredded
per serve
% RI*
Energy
1173 kj
14%
280 kcal
Fat
13.81g
20%
Saturated Fat
4.193g
21%
Monounsaturated Fat
7.055g
Polyunsaturated Fat
1.964g
Carbohydrates
26.75g
10%
Sugar
26.75g
30%
Fibre
0g
Protein
12.96g
26%
Salt
1.94g
32%
Cholesterol
0mg
Potassium
514mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (44%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
280
Fat
13.81g
Carbs
26.75g
Prot
12.96g
There are 280 calories in 1 cup of shredded Mozzarella Cheese (Substitute).
Calorie Breakdown: 44% fat, 38% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 slice 69
1 oz 70
100 g 248
1 cup shredded 280
1 lb 1125

Related types of Mozzarella Cheese:

Imitation Mozzarella Cheese
Part Skim Mozzarella Cheese
Low Sodium Mozzarella Cheese
Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Whole Milk Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Low Sodium)
Mozzarella Cheese (Nonfat)
Mozzarella Cheese (Whole Milk)
Mozzarella Cheese (Part Skim Milk)
Mozzarella Cheese (Whole Milk, Low Moisture)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Mozzarella Sticks
Marks & Spencer Mozzarella di Bufala Campana
Sainsbury's Stuffed Crust Double Pepperoni Delight
Tesco Mozzarella Sticks
Milbona Skyrella
Iceland Mozzarella Grated


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.