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Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1546 kj
18%
370 kcal
Fat
22.57g
32%
Saturated Fat
14.344g
72%
Monounsaturated Fat
6.394g
Polyunsaturated Fat
0.672g
Carbohydrates
4.09g
2%
Sugar
1.62g
2%
Fibre
0g
Protein
36.3g
73%
Salt
0.05g
1%
Cholesterol
71mg
Potassium
125mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
18%
of RDI*
(370 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (56%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
370
Fat
22.57g
Carbs
4.09g
Prot
36.3g
There are 370 calories in 1 cup of diced Mozzarella Cheese (Low Sodium).
Calorie Breakdown: 56% fat, 4% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 78
1 oz 79
100 g 280
1 cup shredded 316
1 cup diced 370
1 lb 1270

Related types of Mozzarella Cheese:

Mozzarella Cheese
Whole Milk Mozzarella Cheese
Imitation Mozzarella Cheese
Part Skim Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Low Sodium Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Whole Milk, Low Moisture)
Parmesan Cheese (Low Sodium)
Cheese Crackers (Low Sodium)
Swiss Cheese (Low Sodium)
Low Sodium Swiss Cheese
  View More
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