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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1264 kj
15%
302 kcal
Fat
20.03g
29%
Saturated Fat
12.67g
63%
Monounsaturated Fat
5.73g
Polyunsaturated Fat
0.626g
Carbohydrates
3.83g
1%
Sugar
0.6g
1%
Fibre
0g
Protein
25.96g
52%
Salt
1.32g
22%
Cholesterol
54mg
Potassium
95mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(302 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
302
Fat
20.03g
Carbs
3.83g
Prot
25.96g
There are 302 calories in 100 grams of Mozzarella (Part Skim Milk, Low Moisture).
Calorie Breakdown: 60% fat, 5% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 85
1 oz 86
100 g 302
1 cup shredded 341
1 cup diced 399
1 lb 1370

Related types of Mozzarella Cheese:

Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Imitation Mozzarella Cheese
Low Sodium Mozzarella Cheese
Part Skim Mozzarella Cheese
Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

See also:

Cheese with Nuts
Natural Cheese
Mozzarella Cheese (Part Skim Milk)
Mozzarella Cheese (Whole Milk, Low Moisture)
Ricotta Cheese (Part Skim Milk)
  View More
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