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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
358 kj
4%
86 kcal
Fat
5.68g
8%
Saturated Fat
3.592g
18%
Monounsaturated Fat
1.624g
Polyunsaturated Fat
0.177g
Carbohydrates
1.09g
0%
Sugar
0.17g
0%
Fibre
0g
Protein
7.36g
15%
Salt
0.38g
6%
Cholesterol
15mg
Potassium
27mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
5.68g
Carbs
1.09g
Prot
7.36g
There are 86 calories in 1 ounce of Mozzarella (Part Skim Milk, Low Moisture).
Calorie Breakdown: 60% fat, 5% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 85
1 oz 86
100 g 302
1 cup shredded 341
1 cup diced 399
1 lb 1370

Related types of Mozzarella Cheese:

Mozzarella Cheese
Imitation Mozzarella Cheese
Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Low Sodium Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

See also:

Cheese with Nuts
Natural Cheese
Mozzarella Cheese (Part Skim Milk)
Mozzarella Cheese (Whole Milk, Low Moisture)
Ricotta Cheese (Part Skim Milk)
  View More
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