Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup of shredded
per serve
% RI*
Energy
1428 kj
17%
341 kcal
Fat
22.63g
32%
Saturated Fat
14.317g
72%
Monounsaturated Fat
6.475g
Polyunsaturated Fat
0.707g
Carbohydrates
4.33g
2%
Sugar
0.68g
1%
Fibre
0g
Protein
29.33g
59%
Salt
1.49g
25%
Cholesterol
61mg
Potassium
107mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(341 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
341
Fat
22.63g
Carbs
4.33g
Prot
29.33g
There are 341 calories in 1 cup of shredded Mozzarella (Part Skim Milk, Low Moisture).
Calorie Breakdown: 60% fat, 5% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 85
1 oz 86
100 g 302
1 cup shredded 341
1 cup diced 399
1 lb 1370

Related types of Mozzarella Cheese:

Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
Whole Milk Mozzarella Cheese
Part Skim Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

See also:

Cheese with Nuts
Natural Cheese
Mozzarella Cheese (Part Skim Milk)
Mozzarella Cheese (Whole Milk, Low Moisture)
Ricotta Cheese (Part Skim Milk)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

By Sainsbury's Mozzarella
Marks & Spencer Mozzarella Di Bufala Campana
Costa Coffee Italian Mozzarella & Tomato Spinach Wrap
Tesco Finest Smoked Scamorza Mozzarella
Sainsbury's Stuffed Crust Double Pepperoni Delight
Sainsbury's Green Veg & Mozzarella Risotto Balls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.