| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 slice (28 g)
Energy
442 kj
5%
106 kcal
Fat
8.58g
12%
Saturated Fat
5.405g
27%
Monounsaturated Fat
2.481g
Polyunsaturated Fat
0.255g
Carbohydrates
0.19g
0%
Sugar
0.14g
0%
Fibre
0g
Protein
6.94g
14%
Salt
0.38g
6%
Cholesterol
25mg
Potassium
23mg
1%
Last updated: 10 May 20 07:40 PM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (73%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
106
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Fat
8.58g
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Carbs
0.19g
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Prot
6.94g
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| There are 106 calories in 1 slice of Monterey Jack Cheese. |
| Calorie Breakdown: 73% fat, 1% carbs, 26% prot. |
Common serving sizes:
Related types of Cheese:
See also:
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