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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
272 kj
3%
65 kcal
Fat
0.15g
0%
Saturated Fat
0.031g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.072g
Carbohydrates
13.09g
5%
Sugar
3.16g
4%
Fibre
4.4g
Protein
2.86g
6%
Salt
0.09g
1%
Cholesterol
0mg
Potassium
169mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
0.15g
Carbs
13.09g
Prot
2.86g
There are 65 calories in 100 grams of Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled).
Calorie Breakdown: 2% fat, 80% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1/2 cup 59
100 g 65
1 package (285 g) yields 179

Related types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Onions
Spinach
Lettuce
Carrots
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

You searched for Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled). Did you mean:
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
Cooked Vegetables (Fat Added in Cooking)
  View More
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