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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
251 kj
3%
60 kcal
Fat
0.15g
0%
Saturated Fat
0.031g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.072g
Carbohydrates
13.09g
5%
Sugar
3.16g
4%
Fibre
4.4g
Protein
2.86g
6%
Salt
0.68g
11%
Cholesterol
0mg
Potassium
169mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
60
Fat
0.15g
Carbs
13.09g
Prot
2.86g
There are 60 calories in 100 grams of Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled).
Calorie Breakdown: 2% fat, 80% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 17
1/2 cup 55
100 g 60
1 package (285 g) yields 165
1 lb 272

Related types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
  View More Mixed Vegetables Nutritional Info

See also:

You searched for Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled). Did you mean:
Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
  View More
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