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Nutrition Facts
Serving Size
1/2 cup
per serve
% RI*
Energy
228 kj
3%
55 kcal
Fat
0.14g
0%
Saturated Fat
0.028g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.066g
Carbohydrates
11.91g
5%
Sugar
2.88g
3%
Fibre
4g
Protein
2.6g
5%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
154mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
55
Fat
0.14g
Carbs
11.91g
Prot
2.6g
There are 55 calories in a 1/2 cup of Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled).
Calorie Breakdown: 2% fat, 80% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 17
1/2 cup 55
100 g 60
1 package (285 g) yields 165
1 lb 272

Related types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  View More Mixed Vegetables Nutritional Info

See also:

You searched for Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled). Did you mean:
Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
  View More
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