Food database and calorie counter |
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Nutrition Facts
Serving Size
1 package (285 g) yields
Energy
690 kj
8%
165 kcal
Fat
0.41g
1%
Saturated Fat
0.085g
0%
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.198g
Carbohydrates
36g
14%
Sugar
8.69g
10%
Fibre
12.1g
Protein
7.86g
16%
Salt
1.86g
31%
Cholesterol
0mg
Potassium
465mg
23%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
165
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Fat
0.41g
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Carbs
36g
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Prot
7.86g
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There are 165 calories in 1 package of Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled). |
Calorie Breakdown: 2% fat, 80% carbs, 18% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Drained Solids, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Frozen)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
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View More Mixed Vegetables Nutritional Info |
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