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Nutrition Facts
Serving Size
1 package (285 g) yields
per serve
% RI*
Energy
690 kj
8%
165 kcal
Fat
0.41g
1%
Saturated Fat
0.085g
0%
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.198g
Carbohydrates
36g
14%
Sugar
8.69g
10%
Fibre
12.1g
Protein
7.86g
16%
Salt
1.86g
31%
Cholesterol
0mg
Potassium
465mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
165
Fat
0.41g
Carbs
36g
Prot
7.86g
There are 165 calories in 1 package of Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled).
Calorie Breakdown: 2% fat, 80% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 17
1/2 cup 55
100 g 60
1 package (285 g) yields 165
1 lb 272

Related types of Mixed Vegetables:

Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
  View More Mixed Vegetables Nutritional Info

See also:

You searched for Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled). Did you mean:
Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
  View More
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