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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
43 kj
1%
10 kcal
Fat
0.07g
0%
Saturated Fat
0.014g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.034g
Carbohydrates
2.02g
1%
Sugar
-
Fibre
1.1g
Protein
0.4g
1%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
39mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.07g
Carbs
2.02g
Prot
0.4g
There are 10 calories in 1 ounce of Mixed Vegetables (Solids and Liquids, Canned).
Calorie Breakdown: 6% fat, 78% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
100 g 36
1 cup 88
1 lb 163

Related types of Mixed Vegetables:

Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Onions
Carrots
Red Tomatoes
Mushrooms
  View More Vegetables Nutritional Info

See also:

Asparagus (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Waterchestnuts (Solids and Liquids, Canned)
Carrots (Solids and Liquids, Canned)
Grapefruit (Solids and Liquids, Water Pack, Canned)
  View More
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