Food database and calorie counter  

Mixed Vegetables (Frozen)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
268 kj
3%
64 kcal
Fat
0.52g
1%
Saturated Fat
0.098g
0%
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.235g
Carbohydrates
13.46g
5%
Sugar
-
Fibre
4g
Protein
3.33g
7%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
212mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (7%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

Mixed Vegetables (Frozen)
 

Nutritional Summary:

Cals
64
Fat
0.52g
Carbs
13.46g
Prot
3.33g
There are 64 calories in 100 grams of Mixed Vegetables (Frozen).
Calorie Breakdown: 7% fat, 75% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 64
1 package (285 g) 182

Related types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Spinach
Onions
Carrots
Lettuce
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Asda Frozen Mixed Vegetables
Tesco Frozen Mixed Vegetables
Aldi Mixed Vegetables (Frozen)
By Sainsbury's Frozen Mixed Vegetables
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

ASK Italian Kids Vegetable Sticks & Bread Soldiers with Dip
Harvester Winter Root Vegetable Soup without Cream
Iceland Carrots, Broccoli and Peas Mix
Tesco Tenderstem Broccoli and Mangetout Stir Fry
M&S Food Root Vegetable Boulangere
Tesco Finest Portobello Mushroom Shawarma


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.