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1 cup

Mixed Nuts

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
3666 kj
44%
876 kcal
Fat
79.95g
114%
Saturated Fat
12.492g
62%
Monounsaturated Fat
45.416g
Polyunsaturated Fat
18.359g
Carbohydrates
30.64g
12%
Sugar
6.04g
7%
Fibre
11.8g
Protein
23.44g
47%
Salt
1.40g
23%
Cholesterol
0mg
Potassium
815mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
44%
of RDI*
(876 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (77%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

Mixed Nuts Mixed Nuts

Nutritional Summary:

Cals
876
Fat
79.95g
Carbs
30.64g
Prot
23.44g
There are 876 calories in 1 cup of Mixed Nuts.
Calorie Breakdown: 77% fat, 13% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 173
100 g 617
1 cup 876

Related types of Mixed Nuts:

Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Roasted Mixed Nuts with Peanuts
  View More Mixed Nuts Nutritional Info

Related types of Nuts:

Cashew Nuts
Pecan Nuts
Peanuts
Almonds
Walnuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Tesco Mixed Nuts (25g)
Asda Nut Mix
Alesto Mixed Nuts
Sainsbury's Fruit, Nut & Seed Mix
Kirkland Signature Extra Fancy Salted Mixed Nuts
  View More
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