Food database and calorie counter  

1 serving (28 g)

Mixed Nuts

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
723 kj
9%
173 kcal
Fat
15.76g
23%
Saturated Fat
2.463g
12%
Monounsaturated Fat
8.955g
Polyunsaturated Fat
3.62g
Carbohydrates
6.04g
2%
Sugar
1.19g
1%
Fibre
2.3g
Protein
4.62g
9%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
161mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (77%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

Mixed Nuts Mixed Nuts

Nutritional Summary:

Cals
173
Fat
15.76g
Carbs
6.04g
Prot
4.62g
There are 173 calories in 1 serving of Mixed Nuts.
Calorie Breakdown: 77% fat, 13% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 173
100 g 617
1 cup 876

Related types of Mixed Nuts:

Roasted Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Roasted Mixed Nuts with Peanuts
  View More Mixed Nuts Nutritional Info

Related types of Nuts:

Walnuts
Pecan Nuts
Cashew Nuts
Almonds
Peanuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Tesco Mixed Nuts (25g)
Asda Nut Mix
Alesto Mixed Nuts
Sainsbury's Fruit, Nut & Seed Mix
Kirkland Signature Extra Fancy Salted Mixed Nuts
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Fridge Raiders Smoky BBQ Chicken Bites (45 g)
Fox's Milk Chocolate Cookies
Bliss Zero% Peanut Caramel Crunch
Nick's Peanuts N’ Fudge
Warrior Crunch Chocolate Chip Cookie Dough
Ehrmann High Protein Vanilla Pudding


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.