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Minestrone Soup (Home Recipe)
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Nutrition Facts
Serving Size
1 cup
Energy
973 kj
12%
233 kcal
Fat
12.6g
18%
Saturated Fat
3.619g
18%
Monounsaturated Fat
6.641g
Polyunsaturated Fat
1.676g
Carbohydrates
21.74g
8%
Sugar
3.64g
4%
Fibre
3.8g
Protein
8.98g
18%
Salt
1.74g
29%
Cholesterol
9mg
Potassium
588mg
29%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (48%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
233
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Fat
12.6g
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Carbs
21.74g
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Prot
8.98g
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| There are 233 calories in 1 cup of Minestrone Soup (Home Recipe). |
| Calorie Breakdown: 48% fat, 37% carbs, 15% prot. |
Common serving sizes:
Related types of Soups:
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